Health and Wellness Coaching for Your Business
Are your employees feeling burnt out due to the recent COVID 19 Pandemic? Are you looking for a way to increase office morale? Do you want to show your employees that you care about their well being?
If you said yes to any of these questions, contact me today and I’d love to work with your team!
Weight gain, depression, and anxiety have all spiked given the pandemic. People are feeling burnt out, stressed and hopeless.
I’d love to work with your team and discuss possible topics like:
- Mindset/Thought Distortions
- Habits
- Stress Reduction
- Self Care
- Balancing Life and Work in the Digital Age
- Healthy Communication
- Personality type and how if affects your health
In addition, I also offer team coaching related to health and wellness for employers wanting to offer wellness/weight loss benefits for their teams.